Pre-Recorded PBT Classes
You can find short Progressing Ballet Technique workouts here for any
age or ability.
Introducing PBT - basic 5 exercises
Video to follow shortly
Improving your PBT - Focus on Core Strength
Video to follow shortly
Sonya Pettigrew
Instructor
Sonya has been dancing since the age of 3 years old! She opened her own school over 15 years ago and is delighted to share her favourite tips and workouts with you here.