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Online Dance Studio

Pre-Recorded PBT Classes

 

You can find short Progressing Ballet Technique workouts here for any

age or ability.

 

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A

Introducing PBT - basic 5 exercises

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Improving your PBT - Focus on Core Strength

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online dance studio teachers sonya pettigrew

Sonya Pettigrew

Instructor

Sonya has been dancing since the age of 3 years old!  She opened her own school over 15 years ago and is delighted to share her favourite tips and workouts with you here.

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